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Channel: mental health – TimMaidment.Com
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Shut Down, Reboot

My mental health has been a bit footloose recently so I let myself be convinced to take yesterday as a reset and move slowly day. I definitely needed it, and while my head still feels cloudy and...

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Midweek Shuffling

I’m feeling somewhat fragile, as is usual for this time of year, so I’m trying to shepherd my strengths and not overextend myself. Sometimes it’s working, sometimes it isn’t- and quite often a useful...

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Duvet Day

I took today as some time in lieu after some long days recently. I’m not saying my body needed it, but I was pretty much out of it until just after midday. Lady M was also off, so we decided to run a...

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Exhausted

Its been a fairly full-on return to work this week – and the amount of extra driving required hasn’t helped. I had whole day meetings and training at some remote sites – which isn’t usually a real...

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Pre-Christmas Anxieties

It’s a busy old year, and I’m engaged in the traditional activity known as worrying if I’ve got anything for everyone. Money is always a trigger for me, and with the extra costs this year of...

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Erratic Mode

I’m back on the road with Lady M for a couple of days, for reasons. The kitchen, barring some minor snagging (and a missing door), is complete. That means boy s is starting to unpack boxes while we’re...

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General Round-Up

It’s been a bit of a challenging week on most fronts – but especially on the health front, relatively normal posting will be resuming as I get back on track. Part of managing my mental health has been...

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A Day Off

I’ll be working at the weekend so I took today off. I had some vague plans but my body had other ideas, so aside from a quick grocery trip I was mostly asleep. Sadly it wasn’t particularly restful,...

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Keep On Plodding

I’ve been focusing on being consciously kind to myself because it has been increasingly difficult to do so this last week or two. The side effects of the higher dosage of antidepressants do seem to be...

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A Little Brighter

I’ve had a productive day – we’ve been running interviews most of the day so I’ve been helping out with receiving new candidates and issuing questionnaires while my staff do the actual interviews....

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